A Transformative Yoga Retreat through Temples, Tea Fields, and Coastal Bliss
Embark on a 12-day spiritual adventure through South India and Sri Lanka—where the ancient wisdom of yoga meets breathtaking natural beauty. From the mystical stillness of Isha Yoga Center to the sacred relics of Kandy and the coastal serenity of Galle, this journey offers a perfect balance of yogic discipline, cultural immersion, and inner awakening.
Retreat Highlights
✔️ Daily yoga and meditation in sacred spaces across India and Sri Lanka
✔️ Transformative practices at the renowned Isha Yoga Center
✔️ Visit the golden Matrimandir in Auroville for deep inner reflection
✔️ Explore the Temple of the Sacred Tooth Relic in Kandy
✔️ Scenic train ride through the tea hills of Ella
✔️ Ayurvedic wellness experiences on the Sri Lankan coast
✔️ Small group travel with expert guidance and deep intention
Itinerary
📍 December 6 – Arrival in Kochi
Land in the vibrant coastal city of Kochi. Explore Fort Kochi and the historic Jewish Town. In the evening, experience a live Kathakali performance. Overnight in Kochi.
📍 December 7 – Kochi to Isha Yoga Center
Travel to the Isha Yoga Center nestled at the base of the Velliangiri Mountains. Visit the powerful Dhyanalinga Temple and join a guided meditation. Overnight at Isha.
📍 December 8 – Deep Practices at Isha Yoga Center
Sunrise yoga, ritual bathing in the Theerthakunds, and visit to the Adiyogi Shiva statue. Participate in inner work, Kriya, and quiet contemplation. Overnight at Isha.
📍 December 9 – Isha to Auroville
Fly to Chennai and travel by road to Auroville, the international township rooted in unity and consciousness. Evening walk in nature. Overnight in Auroville.
📍 December 10 – Sacred Silence in Auroville
Yoga and meditation followed by a visit to the Matrimandir. Engage in optional community experiences like organic farming or sound healing. Silent evening retreat. Overnight in Auroville.
📍 December 11 – Exploration & Creativity in Auroville
Begin with a mindfulness walk and tea meditation. Explore local boutiques and cafés, and enjoy an optional cultural performance or workshop. Overnight in Auroville.
📍 December 12 – Fly to Sri Lanka (Kandy)
Fly from Chennai to Colombo. Drive to Kandy, the cultural capital of Sri Lanka. Evening free for rest or market exploration. Overnight in Kandy.
📍 December 13 – Sacred Sri Lanka
Practice silent meditation in a Buddhist monastery. Visit the revered Temple of the Tooth Relic, enjoy tea meditation in a traditional estate, and a serene lake walk. Overnight in Kandy.
📍 December 14 – Scenic Train to Ella
Travel by train through lush hills to Ella, a serene mountain town. Check into an eco-retreat and enjoy the peaceful surroundings. Overnight in Ella.
📍 December 15 – Yoga & Tea Trails in Ella
Sunrise yoga with tea field views. Hike to Little Adam’s Peak and the Nine Arches Bridge. Wrap the day with a tea-tasting experience. Overnight in Ella.
📍 December 16 – Wellness by the Sea in Galle
Drive to Galle, a UNESCO heritage site. Enjoy a rejuvenating Ayurvedic therapy session. Explore Galle Fort and local culture. Overnight in Galle.
📍 December 17 – Ocean Meditation & Departure
Morning ocean meditation at a cliffside temple. Optional Ayurvedic session. Return to Colombo, visit Gangaramaya Temple or the colonial fort. Evening transfer to the airport.
Daily Schedule
☀️ 6:30 – 8:00 AM: Morning Yoga Session
🍽 8:00 AM: Breakfast
🕌 9:15 AM – 6:30 PM: Sightseeing, Spiritual Practices, and Lunch
🌙 8:00 PM: Dinner and Reflection
What’s Included?
✅ 11 nights in comfortable 3-star accommodations
✅ All meals (breakfast, lunch, dinner)
✅ Internal travel: flights, train, and private transfers
✅ Guided cultural tours and entrance fees
✅ Daily yoga and meditation sessions
✅ Packaged drinking water
✅ Airport transfers (conditions apply)
What’s Not Included?
❌ International airfare
❌ Visa and travel insurance
❌ Personal shopping or optional add-ons
Retreat Cost
💶 €3,400 per person (Single Occupancy)
💶 €2,400 per person (Double Occupancy)
Why Join Us?
This retreat offers a deeply soul-nourishing journey through two countries rich in sacred traditions. You’ll travel not as a tourist—but as a seeker—guided by experienced yoga teachers who create space for reflection, growth, and connection.
Meet Your Teachers
🧘♀️ Lucrezia – A yoga teacher since 2012 with training in Hatha, Raja, Vinyasa, Yin, and Forrest Yoga. With global experience in yoga festivals and teacher trainings, she brings heart-centered depth to every retreat she leads.
🧘♂️ Mayank – A seasoned retreat guide from India with roots in the Isha Foundation, Bihar School of Yoga, and Sivananda Ashram. His calm energy and authentic teachings create a nurturing environment for personal transformation.
Ready to begin your inner journey across India & Sri Lanka?
📩 Contact us now to reserve your spot.
🙏 Namaste